Recipes

Preparation: Place the ingredients in layers in the cups. Start with mango. Add a spoon of natural yogurt and then a spoon of granola. Place the same layers again. Decorate with the mint leaves. Ingredients: Granola with blueberry and pomegranate 350g Sante – 4 spoons natural yogurt – 100 g mango or seasonal fruits – […]

If you want to impress your guests, prepare a delicious vanilla dessert with chia seed, berries and xylitol. Once you taste it, you will fall in love with it. Chia seeds have a high content of minerals: calcium, potassium, magnesium, iron and phosphor. Phosphor helps maintain proper energy metabolism. Ingredients: Chia seeds Sante – 15g Xylitol Sante– 1 teaspoon […]

Preparation: Separate the egg yolks from the whites. Beat the yolks with two spoons of powder sugar and vanilla sugar. With a mixer, whip the cream until stiff. Beat the whites till stiff, then add the remaining sugar and beat again till glossy. Gently mix the ingredients from the three bowls. Crumble the cookies, add […]

If you lack energy in the morning or before a workout, drink a tasty and nutritious shake with peanut butter GO ON! Preparation: Add the ingredients to a blender: two bananas peeled and cut, 0.5 l of Alpro soya drink, 5 spoons of peanut butter GO ON! Mix all together and pour into a glass. […]