Oat flakes 500g carton box
Oat flakes are rich in fibre (6.9g/100 g of the product). They also contain beneficial beta-glucans, which help reduce blood cholesterol and triglycerides. It is this very soluble fibre fraction that distinguishes oat from other grains.
Additionally, oat flakes are a valuable source of vegetable proteins (very high protein content when compared to other grains).
By eating products rich in oat fibre, you regulate your blood glucose concentration*.
Oat flakes are an important element of a well-balanced and diversified diet, recommended for those who lead an active life, do sports and want to enhance their mental abilities.
They may be used as the basis of a popular porridge (with milk or yoghurt and fruit), fritters, cookies, cakes, bread, sauces, pancakes or roasts.
*Combined with a balanced, diversified diet and healthy lifestyle.
INGREDIENTS: Oat flakes
Contains gluten.
May contain traces of peanuts and other nuts, sesame, soy and milk.
Net weight: 500g carton box
Nutritional table
nutritional value per 100 g of the product: | |
Energy value: | 1585kj (376kcal) |
Fat | 7.2 g |
– including saturated fatty acids | 1.3 g |
Carbohydrates | 62.0 g |
– including sugars | 0.9 g |
Fibre | 6.9 g |
Proteins | 12.0 g |
Salt | 0.01 g |
VITAMINS | |
Vitamin e | 1.8 mg (15%)** |
Thiamine | 0.46 mg (42%)** |
Folic acid | 86 µg (43%)** |
MINERALS | |
Potassium | 379 mg (19%)** |
Phosphorus | 433 mg (62%)** |
Magnesium | 129 mg (34%)** |
Iron | 3.9 mg (28%)** |
Zinc | 3.1 mg (31%)** |
Copper | 0.55 mg (55%)** |